Directions:
- Heat large non-stick skillet on medium high heat.
- Add chicken and garlic and cook for 4 minutes - turning after 2 minutes.
- Stir in broth and dressing- cover with lid.
- Cook for 8 minutes total ( 4 minutes on each side).
- Sprinkle with Parmesan cheese let stand for 1 minute and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.68 Kcal (1125 kJ) | ||
| Calories from fat | 120.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 21% | |
|---|---|---|---|
| Cholesterol | 103.7mg | 35% | |
| Sodium | 749.72mg | 31% | |
| Potassium | 489.48mg | 10% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 34.59g | 69% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 120.44 Kcal (504 kJ) | ||
| Calories from fat | 54.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 21% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 35% | |
| Sodium | 336.07mg | 31% | |
| Potassium | 219.41mg | 10% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 15.51g | 69% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 52.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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