Roasted Chicken With 20 Cloves of Garlic Recipe

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Roasted Chicken With 20 Cloves of Garlic
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Ingredients:

Directions:

  1. Heat oven to 375 degrees.
  2. Mix oil, rosemary, and thyme in small bowl.
  3. Rub over outside of chicken.
  4. Place onion, celery, and lemon in cavity of chicken.
  5. Place chicken, breast side up, in dutch oven.
  6. Scatter garlic around chicken.
  7. Pour white wine and chicken broth into dutch oven.
  8. Place on stove top, cover, and bring to boil.
  9. Transfer to preheated oven, and bake, covered 25 minutes.
  10. Increase oven temperature to 450 degrees, uncover, and bake for 55-60 minutes.
  11. Remove chicken and garlic to platter and cover with foil.
  12. Skim as much fat as possible from pot.
  13. Squeeze out 6 cloves of garlic into small bowl, mash to a paste, then whisk in about 1/4 cup of cooking liquid.
  14. Stir in parsley and salt.
  15. Serve broth with chicken, along with remaining cloves of garlic as garnish on each plate.
  16. To eat garlic, gently press with fork to squeeze out from skin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.71 Kcal (2632 kJ)
Calories from fat 371.91 Kcal
% Daily Value*
Total Fat 41.32g 64%
Cholesterol 238.09mg 79%
Sodium 418.02mg 17%
Potassium 664.01mg 14%
Total Carbs 7.15g 2%
Sugars 1.59g 6%
Dietary Fiber 1.34g 5%
Protein 48.73g 97%
Vitamin C 19.7mg 33%
Iron 3.1mg 17%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 177.05 Kcal (741 kJ)
Calories from fat 104.73 Kcal
% Daily Value*
Total Fat 11.64g 64%
Cholesterol 67.05mg 79%
Sodium 117.72mg 17%
Potassium 186.99mg 14%
Total Carbs 2.01g 2%
Sugars 0.45g 6%
Dietary Fiber 0.38g 5%
Protein 13.72g 97%
Vitamin C 5.6mg 33%
Iron 0.9mg 17%
Calcium 19.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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