Chicken Walnut Rice Stuffing Casserole Recipe

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Chicken Walnut Rice Stuffing Casserole
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Ingredients:

  • 4 chicken breasts (sauted any way you like)
  • 2 cups rice
  • 4 1/2 cups water
  • 2 cups celery
  • 1/4 cup celery leaves
  • 1 cup walnuts
  • 2 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup butter
  • 1 cup mushroom

Directions:

  1. Saute minced onion, finely chopped celery in the butter for 5 minutes.
  2. Add rice and saute for 5 minutes more until rice is golden brown then add water to onions, celery and rice and bring to a boil.
  3. Then add chicken bullion cubes simmer for about 20 minutes until most of the water has been evaporated or absorbed.
  4. Add seasonings, salt and pepper, chopped mushrooms, minced walnuts, and celery leaves and poultry seasonings add chicken on top of casserole.
  5. Bake for 1 hour 275 or 300 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1636.78 Kcal (6853 kJ)
Calories from fat 812.26 Kcal
% Daily Value*
Total Fat 90.25g 139%
Cholesterol 134.83mg 45%
Sodium 3556.6mg 148%
Potassium 1083.78mg 23%
Total Carbs 175.86g 59%
Sugars 6.51g 26%
Dietary Fiber 10.54g 42%
Protein 37.28g 75%
Vitamin C 9.7mg 16%
Vitamin A 0.6mg 19%
Iron 10.8mg 60%
Calcium 208.9mg 21%
Amount Per 100 g
Calories 149.81 Kcal (627 kJ)
Calories from fat 74.35 Kcal
% Daily Value*
Total Fat 8.26g 139%
Cholesterol 12.34mg 45%
Sodium 325.54mg 148%
Potassium 99.2mg 23%
Total Carbs 16.1g 59%
Sugars 0.6g 26%
Dietary Fiber 0.97g 42%
Protein 3.41g 75%
Vitamin C 0.9mg 16%
Vitamin A 0.1mg 19%
Iron 1mg 60%
Calcium 19.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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