| Amount Per 1 Serving | |||
| Calories | 29.14 Kcal (122 kJ) | ||
| Calories from fat | 3.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 20.4mg | 1% | |
| Potassium | 97.17mg | 2% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 67.6 Kcal (283 kJ) | ||
| Calories from fat | 9.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 47.32mg | 1% | |
| Potassium | 225.38mg | 2% | |
| Total Carbs | 13.84g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 4.16g | 7% | |
| Protein | 3.13g | 3% | |
| Vitamin C | 10.1mg | 7% | |
| Iron | 1.2mg | 3% | |
| Calcium | 31.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.