Directions:
- Combine first 9 ingredients in a Dutch oven, stirring well. Cook over medium heat 5 to 8 minutes or until thoroughly heated. Remove from heat; add cheese, stirring until cheese melts. Garnish, if desired, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.24 Kcal (1450 kJ) | ||
| Calories from fat | 184.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 32% | |
|---|---|---|---|
| Cholesterol | 50.93mg | 17% | |
| Sodium | 1125.06mg | 47% | |
| Potassium | 392.05mg | 8% | |
| Total Carbs | 24.67g | 8% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 16.86g | 34% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 1.2mg | 6% | |
| Calcium | 232.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 128.31 Kcal (537 kJ) | ||
| Calories from fat | 68.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 32% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 17% | |
| Sodium | 416.91mg | 47% | |
| Potassium | 145.28mg | 8% | |
| Total Carbs | 9.14g | 8% | |
| Sugars | 1.72g | 19% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 6.25g | 34% | |
| Vitamin C | 6.2mg | 28% | |
| Iron | 0.4mg | 6% | |
| Calcium | 86.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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