| Amount Per 1 Serving | |||
| Calories | 488.88 Kcal (2047 kJ) | ||
| Calories from fat | 166.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 671.65mg | 28% | |
| Potassium | 577.35mg | 12% | |
| Total Carbs | 63.33g | 21% | |
| Sugars | 11.65g | 47% | |
| Dietary Fiber | 6.4g | 26% | |
| Protein | 21.59g | 43% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 1mg | 35% | |
| Iron | 16.4mg | 91% | |
| Calcium | 147.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 182.29 Kcal (763 kJ) | ||
| Calories from fat | 62.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 28% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 250.44mg | 28% | |
| Potassium | 215.28mg | 12% | |
| Total Carbs | 23.61g | 21% | |
| Sugars | 4.34g | 47% | |
| Dietary Fiber | 2.39g | 26% | |
| Protein | 8.05g | 43% | |
| Vitamin C | 12.3mg | 55% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 6.1mg | 91% | |
| Calcium | 54.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.