Ingredients:
- 4 -5 cups cooked chicken, cut into large bite-size pieces (i use meat from 3-5 lb fryer, boiled, skinned, deboned and drained)
- 1 (8 oz) package spaghetti or 1 (8 oz) package narrow egg noodles, cooked al dente according to package directions,drained
Directions:
- Preheat oven to 350 degrees.
- Spray a 1-quart casserole and a 2-quart casserole (or 1 3-quart casserole) with non-stick cooking spray.
- To melted butter, add onion, soup, cheese and chicken broth and stir to mix.
- Set aside.
- In casserole dish, beginning with chicken layer, alternate layers of chicken, spaghetti (or noodles) and cheese sauce, making two layers and ending with sauce.
- Add corn flake crumbs on top of casserole.
- Drizzle with melted butter.
- Bake for 30-45 minutes until hot in center.
- VARIATION: Substitute 2-3 pounds shrimp, peeled and cooked, in place of chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.33 Kcal (1513 kJ) | ||
| Calories from fat | 235.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.16g | 40% | |
|---|---|---|---|
| Cholesterol | 60.9mg | 20% | |
| Sodium | 560.07mg | 23% | |
| Potassium | 271.23mg | 6% | |
| Total Carbs | 17.94g | 6% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 14.7g | 29% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 261.45 Kcal (1095 kJ) | ||
| Calories from fat | 170.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 40% | |
|---|---|---|---|
| Cholesterol | 44.06mg | 20% | |
| Sodium | 405.26mg | 23% | |
| Potassium | 196.26mg | 6% | |
| Total Carbs | 12.98g | 6% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 10.64g | 29% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 6% | |
| Calcium | 29.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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