Amount Per 1 Serving
Calories	191.19 Kcal (800 kJ)
Calories from fat	107.81 Kcal
		% Daily Value*
Total Fat	11.98g	18%
Cholesterol	15.96mg	5%
Sodium	857.41mg	36%
Potassium	176.48mg	4%
Total Carbs	12.86g	4%
Sugars	0.96g	4%
Dietary Fiber	1.65g	7%
Protein	8.29g	17%
Iron	0.9mg	5%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	209.69 Kcal (878 kJ)
Calories from fat	118.25 Kcal
		% Daily Value*
Total Fat	13.14g	18%
Cholesterol	17.51mg	5%
Sodium	940.41mg	36%
Potassium	193.56mg	4%
Total Carbs	14.11g	4%
Sugars	1.05g	4%
Dietary Fiber	1.81g	7%
Protein	9.1g	17%
Iron	1mg	5%
Calcium	29mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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