Chicken Tagine With Lemon Recipe

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Chicken Tagine With Lemon
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Ingredients:

Directions:

  1. Finely chop garlic, cilantro and parsley in food processor.
  2. Transfer to bowl. Add onions, lemon juice, olive oil,.
  3. Paprika, lemon peel, ground cumin, salt, pepper, and saffron.
  4. Mix well. Pour over chicken in pan. Cover well and refrigerate for
  5. Up to 24 hours. (a minimum of 3 hours).
  6. Preheat oven to 400. Add 1 1/2 c water. Cover and bake until chicken is cooked through (1 hour).
  7. Serve on platter with juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.13 Kcal (3283 kJ)
Calories from fat 530.9 Kcal
% Daily Value*
Total Fat 58.99g 91%
Cholesterol 238.09mg 79%
Sodium 779.76mg 32%
Potassium 775.37mg 16%
Total Carbs 12.67g 4%
Sugars 3.66g 15%
Dietary Fiber 3.05g 12%
Protein 49.55g 99%
Vitamin C 42.2mg 70%
Iron 4.4mg 25%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 172.61 Kcal (723 kJ)
Calories from fat 116.87 Kcal
% Daily Value*
Total Fat 12.99g 91%
Cholesterol 52.41mg 79%
Sodium 171.65mg 32%
Potassium 170.68mg 16%
Total Carbs 2.79g 4%
Sugars 0.81g 15%
Dietary Fiber 0.67g 12%
Protein 10.91g 99%
Vitamin C 9.3mg 70%
Iron 1mg 25%
Calcium 20.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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