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Chicken Stuffed with Spinach Recipe

Chicken Stuffed with Spinach Recipe

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Ingredients

Count

Nutrition

646

Calories

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Ingredients:

Serving

5 oz frozen chopped spinach, thawed and squeezed dry
1 scallion, finely chopped
1/4 cup grated parmesan cheese
salt and freshly ground pepper
2 slices of thick-cut bacon , cut crosswise into 1/4-inch strips
4 thin chicken cutlets (1 1/2 lb)
2 tbsp red wine vinegar
2 tbsp unsalted butter

Directions:

In a bowl, combine the spinach, scallion and Parmesan; season with salt and pepper. In a large nonstick skillet, cook the bacon over moderately high heat until crisp, 4 minutes. Transfer the bacon to the bowl.
Season the cutlets with salt and pepper. Spread the spinach on the cutlets, fold in half and press to close. Heat the skillet with the bacon fat until sizzling. Add the chicken and cook over high heat, turning once, until cooked through, 6 minutes; transfer to a platter and keep warm. Add the vinegar to the skillet; cook for 30 seconds. Off the heat, swirl in the butter until melted. Spoon the sauce over the chicken; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	645.7 Kcal (2703 kJ)
Calories from fat	427.77 Kcal
		% Daily Value*
Total Fat	47.53g	73%
Cholesterol	106.53mg	36%
Sodium	1097.37mg	46%
Potassium	594.86mg	13%
Total Carbs	25.88g	9%
Sugars	0.49g	2%
Dietary Fiber	2.88g	12%
Protein	29.57g	59%
Vitamin C	2.9mg	5%
Vitamin A	0.4mg	14%
Iron	2.5mg	14%
Calcium	154.6mg	15%

Amount Per 100 g
Calories	264.58 Kcal (1108 kJ)
Calories from fat	175.28 Kcal
		% Daily Value*
Total Fat	19.48g	73%
Cholesterol	43.65mg	36%
Sodium	449.65mg	46%
Potassium	243.75mg	13%
Total Carbs	10.6g	9%
Sugars	0.2g	2%
Dietary Fiber	1.18g	12%
Protein	12.12g	59%
Vitamin C	1.2mg	5%
Vitamin A	0.2mg	14%
Iron	1mg	14%
Calcium	63.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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