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Chicken Stuffed With Proscuitto Gouda And Spinach Recipe

Chicken Stuffed With Proscuitto Gouda And Spinach Recipe

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Chicken Stuffed With Proscuitto Gouda And Spinach

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Ingredients

Count

Nutrition

1309

Calories

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Ingredients:

Serving

2 boneless skinless chicken breasts pounded thin
about 2 tsp small diced gouda cheese
about 2tsp small diced prosciutto* trimmed of fat
1 beaten egg
6 spinach leaves- stems removed
1/2 cup japanese panko bread crumb
2-3 tsp melted butter
kosher salt and fresh ground black pepper

Directions:

Preheat oven to 375 degrees. Salt and pepper the chicken breasts on both sides lightly. Place several spinach leaves in the middle of the chicken. Place equal parts cheese and prosciutto on top and in the middle of the chicken- about a tablespoon-leaving empty space around the side edge. Roll from the narrow end. Secure the ends with small trussing needles or toothpicks so the filling won’t leak out. Have a lightly buttered baking dish ready.
Dip and roll the chicken into the beaten egg coating well. Then roll and sprinkle on the bread crumbs. Place on the baking dish -seam side down. Repeat. Spoon the melted butter over the chicken evenly.
Place into the oven and turn the temp down to 350 degrees. Bake for 20 minutes. Spoon or brush the butter juices over the chicken to help it brown. Bake for another 10-15 minutes until golden. Let sit for a few minutes before slicing. Remove toothpicks and slice in to 3/4 inch rounds.
COOKS NOTE: *I have the deli slice the prosciutto about 1/4 inch thick. Ham or Canadian Bacon are good substitutes. Fontina is a good choice as well in place of the Gouda- although because it’s softer it tends to “leak” a little more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1308.77 Kcal (5480 kJ)
Calories from fat	612.26 Kcal
		% Daily Value*
Total Fat	68.03g	105%
Cholesterol	459.51mg	153%
Sodium	3261.59mg	136%
Potassium	6628.48mg	141%
Total Carbs	55.48g	18%
Sugars	4.46g	18%
Dietary Fiber	20.4g	82%
Protein	131.72g	263%
Vitamin C	285.6mg	476%
Vitamin A	0.1mg	2%
Iron	31mg	172%
Calcium	2419mg	242%

Amount Per 100 g
Calories	84.93 Kcal (356 kJ)
Calories from fat	39.73 Kcal
		% Daily Value*
Total Fat	4.41g	105%
Cholesterol	29.82mg	153%
Sodium	211.67mg	136%
Potassium	430.17mg	141%
Total Carbs	3.6g	18%
Sugars	0.29g	18%
Dietary Fiber	1.32g	82%
Protein	8.55g	263%
Vitamin C	18.5mg	476%
Iron	2mg	172%
Calcium	157mg	242%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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