Directions:
- Preheat oven to 450
- Spray a baking dish with non stick cooking spray
- Pound 4 small chicken breast thin to roll
- Season chicken with salt and pepper
- Spread 1/2 oz of Goat cheese on each breast
- Place 1/4 mushroom on cheese
- Lay 4 asparagus spears across
- Sprinkle each with 1/2 tsp of rosemary and thyme
- Roll chicken around vegetables and use a toothpick to secure
- Place in baking pan
- Bake for 20 minutes or until chicken is cooked through
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9103.91 Kcal (38116 kJ) | ||
| Calories from fat | 5663.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 629.23g | 968% | |
|---|---|---|---|
| Cholesterol | 3797.92mg | 1266% | |
| Sodium | 2997.83mg | 125% | |
| Potassium | 8682.38mg | 185% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 10.2g | 41% | |
| Dietary Fiber | 9.41g | 38% | |
| Protein | 775.49g | 1551% | |
| Vitamin C | 143.3mg | 239% | |
| Iron | 230.8mg | 1282% | |
| Calcium | 627.8mg | 63% | |
| Amount Per 100 g | |||
| Calories | 191.54 Kcal (802 kJ) | ||
| Calories from fat | 119.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 968% | |
|---|---|---|---|
| Cholesterol | 79.9mg | 1266% | |
| Sodium | 63.07mg | 125% | |
| Potassium | 182.67mg | 185% | |
| Total Carbs | 0.54g | 9% | |
| Sugars | 0.21g | 41% | |
| Dietary Fiber | 0.2g | 38% | |
| Protein | 16.32g | 1551% | |
| Vitamin C | 3mg | 239% | |
| Iron | 4.9mg | 1282% | |
| Calcium | 13.2mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herbed Asparagus
Fresh asparagus, trimmed, Garlic cloves, minced and 8 more.. -
Scrumptious Baked Chicken and Potatoes
Chicken parts, Water, Potatoes, quartered, Olive oil and 3 more.. -
Chicken Cassoulet
White beans and 10 more.. -
Simon & Garfunkel Roast Chicken
Whole chickens , about, Salt and 12 more.. -
Classic Roast Chicken and Gravy
Chicken, Onion, Garlic, Lemon and 8 more.. -
Herbed Chicken and Vegetables
Chicken, cut up, Potatoes (i like red or yellow potatoes) and 9 more.. -
Homemade Chicken Broth
Whole chickens, Celery ribs, with leaves cut into chunks and 7 more.. -
Lemon Stuffed Chicken
Whole chicken, Lemons, Salt, Paprika, Dried rosemary and 2 more.. -
Chef John's Buttermilk Fried Chicken
Chicken, cut into 8 pieces, Black pepper, Salt, Paprika and 16 more.. -
Whole Crock Pot Chicken
Frozen whole chickens (or a chicken that with just fit in... and 10 more..
Also Try
-
Chicken Breasts Stuffed With Artichokes Lemon and Goats Cheese
Italian seasoned breadcrumbs, Grated lemon rind, Salt and 5 more.. -
Rigatoni with Eggplant, Mushrooms and Goat Cheese
Rigatoni pasta, Olive oil, Onion, chopped, Garlic, sliced and 9 more.. -
Chicken Stuffed W/ Sun-Dried Tomatoes & Goat Cheese
Sun-dried tomato, rehydrated and chopped and 4 more.. -
-
Chicken Breasts Stuffed with Artichokes, Lemon, and Goat Cheese
Italian-seasoned breadcrumbs, Grated lemon rind, Salt and 5 more.. -
Portobello Mushroom and Goat Cheese Sandwiches
Olive oil, Olive oil, Aged balsamic vinegar and 8 more.. -
Balsamic Rosemary Veal Medallions W. Mushrooms and Goats Cheese
Veal scallops (about 400g), Flat brown button mushrooms and 8 more.. -
Linguine With Green Beans and Goat Cheese
Water, Salt, Dried linguine or 8 oz spaghetti and 8 more.. -
Swiss Chard with Pinto Beans and Goat Cheese
Vegetable oil, Butter, Garlic, minced, Red pepper flakes and 6 more.. -
Penne With Sun-Dried Tomatoes and Goat Cheese
Sun-dried tomatoes packed in oil, chopped (oil reserved) and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
