Chicken Stroganoff With Mushrooms, Sherry & Sage Recipe

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Chicken Stroganoff With Mushrooms, Sherry & Sage
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Ingredients:

Directions:

  1. In a 10-inch straight-sided saute pan, heat 2 teaspoons of the oil over medium-high heat. Add the mushrooms, season generously with salt, and cook undisturbed until well browned on one side, 1 to 3 minutes. Add half of the shallot and 1/2 Tbs. of the sage to the pan and continue to cook, stirring, until the mushrooms are well browned all over, another 3 to 5 minutes. Season generously with black pepper and transfer to a bowl. Leave the pan off the heat.
  2. Generously season the chicken thighs with salt and pepper. Return the pan to medium-high heat, add the remaining 2 teaspoons oil, and swirl to coat the pan. Add the chicken and cook undisturbed for 1 minute. Add 1/2 Tbs. of the garlic, 1/2 Tbs. of the sage, and the remaining shallot and continue to cook, stirring, until the chicken is no longer pink on the outside, 2 to 4 minutes. Add the mushrooms, sherry, and red pepper and cook to reduce the sherry slightly, about 2 minutes.
  3. Lower the heat to medium and stir in the sour cream, tomato, and the remaining garlic. Partially cover the pan and simmer until the chicken is cooked through, 15 to 20 minutes. If the sauce seems overly thick, thin it with a little water. Season to taste with more salt and pepper. Serve sprinkled with the remaining sage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1355.17 Kcal (5674 kJ)
Calories from fat 1145.35 Kcal
% Daily Value*
Total Fat 127.26g 196%
Cholesterol 290.88mg 97%
Sodium 170.95mg 7%
Potassium 621mg 13%
Total Carbs 15.25g 5%
Sugars 4.17g 17%
Dietary Fiber 2.08g 8%
Protein 29.75g 60%
Vitamin C 43.3mg 72%
Iron 24.2mg 134%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 318.96 Kcal (1335 kJ)
Calories from fat 269.58 Kcal
% Daily Value*
Total Fat 29.95g 196%
Cholesterol 68.46mg 97%
Sodium 40.24mg 7%
Potassium 146.16mg 13%
Total Carbs 3.59g 5%
Sugars 0.98g 17%
Dietary Fiber 0.49g 8%
Protein 7g 60%
Vitamin C 10.2mg 72%
Iron 5.7mg 134%
Calcium 28mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.3
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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