Amount Per 1 Serving | |||
Calories | 323.48 Kcal (1354 kJ) | ||
Calories from fat | 108.29 Kcal | ||
% Daily Value* | |||
Total Fat | 12.03g | 19% | |
---|---|---|---|
Cholesterol | 334.38mg | 111% | |
Sodium | 1158.62mg | 48% | |
Potassium | 431.56mg | 9% | |
Total Carbs | 25.65g | 9% | |
Sugars | 1.15g | 5% | |
Dietary Fiber | 2.89g | 12% | |
Protein | 26.63g | 53% | |
Vitamin C | 21.1mg | 35% | |
Vitamin A | 3.7mg | 124% | |
Iron | 8.2mg | 46% | |
Calcium | 163.3mg | 16% |
Amount Per 100 g | |||
Calories | 85.81 Kcal (359 kJ) | ||
Calories from fat | 28.73 Kcal | ||
% Daily Value* | |||
Total Fat | 3.19g | 19% | |
---|---|---|---|
Cholesterol | 88.7mg | 111% | |
Sodium | 307.35mg | 48% | |
Potassium | 114.48mg | 9% | |
Total Carbs | 6.8g | 9% | |
Sugars | 0.31g | 5% | |
Dietary Fiber | 0.77g | 12% | |
Protein | 7.06g | 53% | |
Vitamin C | 5.6mg | 35% | |
Vitamin A | 1mg | 124% | |
Iron | 2.2mg | 46% | |
Calcium | 43.3mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.