Dads Chicken Dumpling Dinner Recipe

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Dads Chicken Dumpling Dinner
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Ingredients:

Directions:

  1. Put chickens, boiling water, and salt into a large saucepot.
  2. Bring to boiling, reduce heat and simmer covered 2 to 3 hours or until tender.
  3. Cool till able to handle.
  4. Remove chicken from bones leaving meat in large pieces. Set aside.
  5. Skim fat from broth, measure and add enough water to make 4 cups.
  6. Return broth to large saucepot and add vegetables.
  7. Cover and simmer until veggies are tender about 15 to 20 minutes.
  8. Add cold water to flour and stir till well blended.
  9. Gradually add water and flour to hot veggies in saucepot; stirring constantly.
  10. Return chicken to mixture and heat thoroughly.
  11. For dumplings:
  12. Put hashbrowns into a bowl and separate with a fork.
  13. Add cheese, flour, salt, pepper and eggs; mix with fork.
  14. Put half of hot chicken into each of two 13 x 9 baking dishes or one large roasting pan.
  15. Drop dumpling mixture by tablespoonfuls onto hot chicken mixture.
  16. Cover with foil.
  17. Bake at 350 for 30 minutes or until dumplings are done.
  18. Sprinkle with snipped parsely before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.48 Kcal (1354 kJ)
Calories from fat 108.29 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 334.38mg 111%
Sodium 1158.62mg 48%
Potassium 431.56mg 9%
Total Carbs 25.65g 9%
Sugars 1.15g 5%
Dietary Fiber 2.89g 12%
Protein 26.63g 53%
Vitamin C 21.1mg 35%
Vitamin A 3.7mg 124%
Iron 8.2mg 46%
Calcium 163.3mg 16%
Amount Per 100 g
Calories 85.81 Kcal (359 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 19%
Cholesterol 88.7mg 111%
Sodium 307.35mg 48%
Potassium 114.48mg 9%
Total Carbs 6.8g 9%
Sugars 0.31g 5%
Dietary Fiber 0.77g 12%
Protein 7.06g 53%
Vitamin C 5.6mg 35%
Vitamin A 1mg 124%
Iron 2.2mg 46%
Calcium 43.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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