Orange Pork Stroganoff Recipe

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Orange Pork Stroganoff
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Ingredients:

Directions:

  1. Heat oil and butter in pan, add pork, cook, stirring until tender.
  2. Remove pork from pan, add onion, cook, stirring until soft then stir in mushrooms and cook for a further 2 minutes.
  3. Stir inblended cornflour and orange juice, rosemary and rind. Stir until mixture boils and thickens.
  4. Add pork, stir.
  5. Stir in cream and cook until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.84 Kcal (3035 kJ)
Calories from fat 490.11 Kcal
% Daily Value*
Total Fat 54.46g 84%
Cholesterol 139.96mg 47%
Sodium 2163.57mg 90%
Potassium 895.01mg 19%
Total Carbs 10.63g 4%
Sugars 4.1g 16%
Dietary Fiber 0.81g 3%
Protein 45.08g 90%
Vitamin C 18.2mg 30%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 294.34 Kcal (1232 kJ)
Calories from fat 199.02 Kcal
% Daily Value*
Total Fat 22.11g 84%
Cholesterol 56.83mg 47%
Sodium 878.56mg 90%
Potassium 363.44mg 19%
Total Carbs 4.32g 4%
Sugars 1.67g 16%
Dietary Fiber 0.33g 3%
Protein 18.3g 90%
Vitamin C 7.4mg 30%
Iron 0.7mg 9%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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