Chicken Breasts Supreme Recipe

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Ingredients:

Serving

2 tbsp butter
4 boneless skinless chicken breast halves
1/4 cup finely chopped onion
1 tsp chicken bouillon mix
1/2 tsp poultry seasoning
1/4 cup water
1 tbsp flour
3/4 cup undiluted carnation 2% evaporated milk
hot cooked rice or noodles

Directions:

Melt butter in medium non-stick fry pan.
Saute chicken breasts until golden on both sides; remove from pan.
Add onion to pan and saute until lightly browned.
Return chicken to pan.
Add bouillon mix and poultry seasoning; pour water over all.
Heat to boiling; reduce heat; cover and simmer 10 to 15 minutes or until chicken is cooked.
Remove chicken to heated platter; keep hot.
Combine flour and evaporated milk until smooth; stir into pan juices.
Cook and stir over medium heat until mixture boils and thickens.
Pour sauce over chicken.
Serve with rice or noodles.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.06 Kcal (1327 kJ)
Calories from fat	120.57 Kcal
		% Daily Value*
Total Fat	13.4g	21%
Cholesterol	154.57mg	52%
Sodium	935.35mg	39%
Potassium	689.24mg	15%
Total Carbs	3.44g	1%
Sugars	0.49g	2%
Dietary Fiber	0.48g	2%
Protein	47.77g	96%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	116.44 Kcal (488 kJ)
Calories from fat	44.28 Kcal
		% Daily Value*
Total Fat	4.92g	21%
Cholesterol	56.76mg	52%
Sodium	343.5mg	39%
Potassium	253.12mg	15%
Total Carbs	1.27g	1%
Sugars	0.18g	2%
Dietary Fiber	0.18g	2%
Protein	17.54g	96%
Vitamin C	0.3mg	1%
Iron	0.1mg	1%
Calcium	9.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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