Directions:
- Cut the chicken in strips or fingers.
- Make a mix using all the ingredients listed for that purpose,mix well until reaching a consistency similar to honey.
- If too liquid add some flour.
- If too dry add some milk.
- Put inside of the mix the chicken strips and be sure coat the meat properly.
- Take piece by piece and fry until golden brown.
- Afix the chicken on a large serving platter and cover it with the following sauce.
- Mix in a sauce pan the 2 cups of milk add the corn starch and stir continuosly add 1 by 1 all the ingredients listed for the sauce.
- When reach a creamy consistency is ready. If too dry,.
- Add some milk, cover the chicken strips with sauce.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577 Kcal (2416 kJ) | ||
| Calories from fat | 366.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.7g | 63% | |
|---|---|---|---|
| Cholesterol | 163.57mg | 55% | |
| Sodium | 1468.86mg | 61% | |
| Potassium | 411.85mg | 9% | |
| Total Carbs | 35.04g | 12% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 17.66g | 35% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 254.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 210.94 Kcal (883 kJ) | ||
| Calories from fat | 133.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 63% | |
|---|---|---|---|
| Cholesterol | 59.8mg | 55% | |
| Sodium | 536.99mg | 61% | |
| Potassium | 150.57mg | 9% | |
| Total Carbs | 12.81g | 12% | |
| Sugars | 2.33g | 25% | |
| Dietary Fiber | 1.26g | 14% | |
| Protein | 6.46g | 35% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.8mg | 13% | |
| Calcium | 92.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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