Chicken Stir-Fry Recipe

Posted by
Rate It!
Chicken Stir-Fry
Add your photo!
Ingredients
6
Count
Nutrition
195
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil in skillet.
  2. Add chicken and stir-fry until browned.
  3. Remove chicken.
  4. Add to skillet, vegetable soup, Veg-All, and soy sauce.
  5. Return chicken to skillet, cook and stir until mixture boils and thickens.
  6. Prepare Ramen Noodle Soup according to package directions.
  7. Drain off most of the liquid.
  8. Serve chicken mixture over noodles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.61 Kcal (815 kJ)
Calories from fat 75.52 Kcal
% Daily Value*
Total Fat 8.39g 13%
Cholesterol 66.89mg 22%
Sodium 918.2mg 38%
Potassium 453.47mg 10%
Total Carbs 7.63g 3%
Sugars 2.3g 9%
Dietary Fiber 0.78g 3%
Protein 24.5g 49%
Vitamin C 0.7mg 1%
Iron 0.8mg 4%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 100.12 Kcal (419 kJ)
Calories from fat 38.85 Kcal
% Daily Value*
Total Fat 4.32g 13%
Cholesterol 34.41mg 22%
Sodium 472.39mg 38%
Potassium 233.3mg 10%
Total Carbs 3.93g 3%
Sugars 1.18g 9%
Dietary Fiber 0.4g 3%
Protein 12.6g 49%
Vitamin C 0.4mg 1%
Iron 0.4mg 4%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top