Directions:
- Heat the oil in a large pot om medium high heat and add the chicken thigh meat. Let them brown on all sides.
- Take the chicken out and add the mushrooms to the oil and rendered fat of the chicken. Cook for five minutes, stirring occasionally. Add the other vegetables and seasonings and cook for another five minutes, continue to stir occasionally. The stove should be on medium heat to prevent any burns.
- Add the chicken back into the pot and add the chicken broth. Put on medium high heat again, and let it come to a gentle boil. Lower the heat to low, cover the pot and let it simmer for 1 1/2 hours.
- Serve warm with a side dish of egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.34 Kcal (1400 kJ) | ||
| Calories from fat | 31.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 951.86mg | 40% | |
| Potassium | 1947.74mg | 41% | |
| Total Carbs | 63.94g | 21% | |
| Sugars | 9.16g | 37% | |
| Dietary Fiber | 9.64g | 39% | |
| Protein | 10.2g | 20% | |
| Vitamin C | 70.2mg | 117% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 3.5mg | 19% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 50.39 Kcal (211 kJ) | ||
| Calories from fat | 4.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 5% | |
|---|---|---|---|
| Sodium | 143.45mg | 40% | |
| Potassium | 293.53mg | 41% | |
| Total Carbs | 9.64g | 21% | |
| Sugars | 1.38g | 37% | |
| Dietary Fiber | 1.45g | 39% | |
| Protein | 1.54g | 20% | |
| Vitamin C | 10.6mg | 117% | |
| Vitamin A | 0.1mg | 29% | |
| Iron | 0.5mg | 19% | |
| Calcium | 16.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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