French Country Beef Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 -2 lb stewing beef, cut in 1-inch cubes
1/4 cup flour
2 tbsp oil
2 (14 1/2 oz) cans stewed tomatoes
1 (14 oz) can beef broth
4 -5 medium carrots , pared, cut in 1-inch chunks
2 -3 medium potatoes , pared, cut in 1-inch chunks
3/4 tsp thyme
2 tbsp dijon mustard (optional)
salt and pepper

Directions:

Combine meat and flour in plastic bag; toss to coat evenly.
Brown meat in oil in 6-quart pot. Season with salt and pepper, if desired.
Add remaining ingredients, except mustard.
Bring to boil; reduce heat. Cover and simmer 1 hour or until beef is tender. Blend in mustard.
Garnish with chopped parsley and serve with warm crusty French bread, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.57 Kcal (1104 kJ)
Calories from fat	115.38 Kcal
		% Daily Value*
Total Fat	12.82g	20%
Cholesterol	14.74mg	5%
Sodium	730.41mg	30%
Potassium	556.07mg	12%
Total Carbs	31.58g	11%
Sugars	7.15g	29%
Dietary Fiber	5.08g	20%
Protein	7.26g	15%
Vitamin C	6mg	10%
Vitamin A	1mg	33%
Iron	3.4mg	19%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	106.72 Kcal (447 kJ)
Calories from fat	46.72 Kcal
		% Daily Value*
Total Fat	5.19g	20%
Cholesterol	5.97mg	5%
Sodium	295.76mg	30%
Potassium	225.16mg	12%
Total Carbs	12.79g	11%
Sugars	2.9g	29%
Dietary Fiber	2.06g	20%
Protein	2.94g	15%
Vitamin C	2.4mg	10%
Vitamin A	0.4mg	33%
Iron	1.4mg	19%
Calcium	28.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef Stew Made In A Cast Iron Dutch Oven

Stew beef (a 3 lb chuck roast trimmed of all of the fat w... and 11 more..
French Beef Stew

Cubed beef stew meat, All-purpose flour, Vegetable oil and 7 more..
French Beef Stew

Cubed beef stew meat, All-purpose flour, Vegetable oil and 7 more..
Meatball Bake

Ground beef, Ground sausage (your favorite ), Onion salt and 11 more..
Chicken Stew

Olive oil, Boneless chicken thighs and 10 more..
Irish Hot Pot

Lamb, cubed (leg or shoulder), Olive oil and 9 more..
Beef and Stout Pie

Olive oil, White button mushrooms, quartered and 17 more..
Ginger-Carrot Soup

Cooking oil, Onions, thinly sliced, Brown sugar and 8 more..
Guinness Stew

Stewing beef, Flour, Celery ribs, 1-inch pieces and 18 more..
Family Favorite Beef Stew

Stew beef chunk, cut up, Flour, Cooking oil (optional) and 7 more..
Never Fail, Never Watch Beef Stew (Crock Pot)

Potatoes, peeled and cut in quarters and 9 more..
Irish Pie

Stewing beef, Vegetable oil, Beef bouillon cubes and 13 more..
Bacon Turnovers

Flour, Baking powder, Salt, Oil, Skim milk and 8 more..
Deer Stew

Beef stew seasoning, Flour, Vegetable oil, Venison, cubed and 6 more..
Chicken Stew

Oil, Chopped onion, Diced tomatoes, Chicken broth and 8 more..