Directions:
- Boil chicken thighs in water until cooked. (I usually add a little seasonings, like salt, pepper, garlic powder and/or Italian seasonings).
- Remove thighs from pan to cool. SAVE BROTH for noodles. When chicken thighs are cool enough to handle, cut into cubes.
- Bring broth to a boil and cook noodles according to directions.
- While noodles are cooking, melt butter in a skillet or pan, saute bell peppers and onions until tender. (I usually add a little Nature seasonings here)
- Add soups until heated, then add about 1/2 of the package of cheese. Cook on low until cheese is melted.
- Add frozen peas and stir thoughly.
- When noodles are done, drain and put into a 9 x 13 pan.
- Add chicken then add cheese mixture. Toss until coated.
- Spread out evenly in pan then sprinkle with remaining cheese.
- Bake at 350 for 30 - 40 minutes or until cheese is bubbly.
- Serve with a salad, crunchy french bread and your favorite wine. ENJOY!
- *You can use a combo of cream soups, I just like the cream of mushroom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.58 Kcal (316 kJ) | ||
| Calories from fat | 54.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 191.44mg | 8% | |
| Potassium | 50.09mg | 1% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9.2mg | 51% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.52 Kcal (479 kJ) | ||
| Calories from fat | 83.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 9% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 0% | |
| Sodium | 290.06mg | 8% | |
| Potassium | 75.9mg | 1% | |
| Total Carbs | 6.67g | 1% | |
| Sugars | 2.18g | 6% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 1.45g | 2% | |
| Vitamin C | 26.6mg | 29% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 14mg | 51% | |
| Calcium | 27.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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