| Amount Per 1 Serving | |||
| Calories | 489.18 Kcal (2048 kJ) | ||
| Calories from fat | 197.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.96g | 34% | |
|---|---|---|---|
| Cholesterol | 97.65mg | 33% | |
| Sodium | 325.68mg | 14% | |
| Potassium | 362.25mg | 8% | |
| Total Carbs | 34.04g | 11% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 36g | 72% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6mg | 33% | |
| Calcium | 313.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 260.24 Kcal (1090 kJ) | ||
| Calories from fat | 105.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 34% | |
|---|---|---|---|
| Cholesterol | 51.95mg | 33% | |
| Sodium | 173.26mg | 14% | |
| Potassium | 192.72mg | 8% | |
| Total Carbs | 18.11g | 11% | |
| Sugars | 1.32g | 10% | |
| Dietary Fiber | 1.44g | 11% | |
| Protein | 19.15g | 72% | |
| Vitamin C | 4.7mg | 15% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.2mg | 33% | |
| Calcium | 167mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.