Chicken Soup With Rice Recipe

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Chicken Soup With Rice
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Ingredients:

Directions:

  1. In a large pot, heat the chicken broth until boiling.
  2. Add all ingredients except for chicken, and cook covered on low heat until rice is tender, about 20 minutes.
  3. Stir in chicken to heat through.
  4. Season to taste with salt and pepper (I usually don't add salt because the broth is salty enough).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.17 Kcal (817 kJ)
Calories from fat 72.44 Kcal
% Daily Value*
Total Fat 8.05g 12%
Cholesterol 16.96mg 6%
Sodium 1101.14mg 46%
Potassium 425.43mg 9%
Total Carbs 20.64g 7%
Sugars 1.44g 6%
Dietary Fiber 1.2g 5%
Protein 7.47g 15%
Vitamin C 18.3mg 31%
Vitamin A 0.2mg 7%
Iron 1mg 6%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 58.73 Kcal (246 kJ)
Calories from fat 21.8 Kcal
% Daily Value*
Total Fat 2.42g 12%
Cholesterol 5.1mg 6%
Sodium 331.32mg 46%
Potassium 128.01mg 9%
Total Carbs 6.21g 7%
Sugars 0.43g 6%
Dietary Fiber 0.36g 5%
Protein 2.25g 15%
Vitamin C 5.5mg 31%
Vitamin A 0.1mg 7%
Iron 0.3mg 6%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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