Directions:
- Bring to boil the chicken broth and carrots in a small saucepan.
- Stir in the couscous and cover, remove from heat. Let stand 5 minutes.
- Fluff couscous with a fork, stir in cilantro and oil. Add salt and pepper if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.68 Kcal (857 kJ) | ||
| Calories from fat | 35.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Sodium | 338.31mg | 14% | |
| Potassium | 201.52mg | 4% | |
| Total Carbs | 34.91g | 12% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 5.82g | 12% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.55 Kcal (563 kJ) | ||
| Calories from fat | 23.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 6% | |
|---|---|---|---|
| Sodium | 222.39mg | 14% | |
| Potassium | 132.47mg | 4% | |
| Total Carbs | 22.95g | 12% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 1.76g | 11% | |
| Protein | 3.82g | 12% | |
| Vitamin C | 5mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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