Directions:
- Season chicken with salt and pepper. In a large sauce pot, heat oil and brown chicken.
- Add ginger and onion; cook until onion is transparent.
- Add broth and water. Cover and simmer for 1 hour.
- Peel papaya and cut into 2 x 2 1/2 inch pieces. Add papaya to soup and cook 5 to 10 minutes or until papaya is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.87 Kcal (2043 kJ) | ||
| Calories from fat | 315.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.09g | 54% | |
|---|---|---|---|
| Cholesterol | 170.06mg | 57% | |
| Sodium | 1043.2mg | 43% | |
| Potassium | 545.29mg | 12% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 32.8mg | 55% | |
| Iron | 2mg | 11% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.6 Kcal (442 kJ) | ||
| Calories from fat | 68.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 54% | |
|---|---|---|---|
| Cholesterol | 36.81mg | 57% | |
| Sodium | 225.81mg | 43% | |
| Potassium | 118.03mg | 12% | |
| Total Carbs | 0.98g | 2% | |
| Sugars | 0.61g | 11% | |
| Dietary Fiber | 0.19g | 4% | |
| Protein | 7.4g | 68% | |
| Vitamin C | 7.1mg | 55% | |
| Iron | 0.4mg | 11% | |
| Calcium | 10.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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