Amount Per 1 Serving | |||
Calories | 231.06 Kcal (967 kJ) | ||
Calories from fat | 127.61 Kcal | ||
% Daily Value* | |||
Total Fat | 14.18g | 22% | |
---|---|---|---|
Cholesterol | 29.42mg | 10% | |
Sodium | 532.05mg | 22% | |
Potassium | 376.68mg | 8% | |
Total Carbs | 15.2g | 5% | |
Sugars | 0.51g | 2% | |
Dietary Fiber | 1.12g | 4% | |
Protein | 14.23g | 28% | |
Vitamin C | 1.3mg | 2% | |
Iron | 1.4mg | 8% | |
Calcium | 45.5mg | 5% |
Amount Per 100 g | |||
Calories | 81.68 Kcal (342 kJ) | ||
Calories from fat | 45.11 Kcal | ||
% Daily Value* | |||
Total Fat | 5.01g | 22% | |
---|---|---|---|
Cholesterol | 10.4mg | 10% | |
Sodium | 188.08mg | 22% | |
Potassium | 133.16mg | 8% | |
Total Carbs | 5.37g | 5% | |
Sugars | 0.18g | 2% | |
Dietary Fiber | 0.4g | 4% | |
Protein | 5.03g | 28% | |
Vitamin C | 0.5mg | 2% | |
Iron | 0.5mg | 8% | |
Calcium | 16.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.