A-1 Chicken Soup Recipe

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A-1 Chicken Soup
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Ingredients:

Directions:

  1. In a large pot over medium heat, cook chicken pieces in oil until browned on both sides. Stir in onion and cook 2 minutes more. Pour in water and chicken bouillon and bring to a boil. Reduce heat and simmer 45 minutes.
  2. Stir in celery, carrots, garlic, salt and pepper. Simmer until carrots are just tender. Remove chicken pieces and pull the meat from the bone. Stir the noodles into the pot and cook until tender, 10 minutes. Return chicken meat to pot just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.14 Kcal (4799 kJ)
Calories from fat 465.61 Kcal
% Daily Value*
Total Fat 51.73g 80%
Cholesterol 507.8mg 169%
Sodium 3608.59mg 150%
Potassium 2255.51mg 48%
Total Carbs 52.94g 18%
Sugars 16.28g 65%
Dietary Fiber 9.74g 39%
Protein 110.47g 221%
Vitamin C 19.5mg 32%
Vitamin A 1.9mg 62%
Iron 6.8mg 38%
Calcium 381.3mg 38%
Amount Per 100 g
Calories 40.62 Kcal (170 kJ)
Calories from fat 16.5 Kcal
% Daily Value*
Total Fat 1.83g 80%
Cholesterol 18mg 169%
Sodium 127.89mg 150%
Potassium 79.93mg 48%
Total Carbs 1.88g 18%
Sugars 0.58g 65%
Dietary Fiber 0.35g 39%
Protein 3.92g 221%
Vitamin C 0.7mg 32%
Vitamin A 0.1mg 62%
Iron 0.2mg 38%
Calcium 13.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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