| Amount Per 1 Serving | |||
| Calories | 222.73 Kcal (933 kJ) | ||
| Calories from fat | 26.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 10% | |
| Sodium | 200.11mg | 8% | |
| Potassium | 235.47mg | 5% | |
| Total Carbs | 37.03g | 12% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 124.9 Kcal (523 kJ) | ||
| Calories from fat | 14.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 5% | |
|---|---|---|---|
| Cholesterol | 16.33mg | 10% | |
| Sodium | 112.22mg | 8% | |
| Potassium | 132.04mg | 5% | |
| Total Carbs | 20.77g | 12% | |
| Sugars | 2.22g | 16% | |
| Dietary Fiber | 1.2g | 9% | |
| Protein | 5.99g | 21% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.2mg | 12% | |
| Calcium | 54.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.