Amount Per 1 Serving
Calories	436.9 Kcal (1829 kJ)
Calories from fat	226.91 Kcal
		% Daily Value*
Total Fat	25.21g	39%
Cholesterol	31.35mg	10%
Sodium	355.28mg	15%
Potassium	357.01mg	8%
Total Carbs	41.19g	14%
Sugars	21.42g	86%
Dietary Fiber	4.34g	17%
Protein	15.21g	30%
Vitamin C	14.4mg	24%
Iron	1.8mg	10%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	252.11 Kcal (1056 kJ)
Calories from fat	130.93 Kcal
		% Daily Value*
Total Fat	14.55g	39%
Cholesterol	18.09mg	10%
Sodium	205.01mg	15%
Potassium	206.01mg	8%
Total Carbs	23.77g	14%
Sugars	12.36g	86%
Dietary Fiber	2.51g	17%
Protein	8.78g	30%
Vitamin C	8.3mg	24%
Iron	1mg	10%
Calcium	38.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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