Amount Per 1 Serving
Calories	138.3 Kcal (579 kJ)
Calories from fat	93.3 Kcal
		% Daily Value*
Total Fat	10.37g	16%
Cholesterol	3.2mg	1%
Sodium	17.39mg	1%
Potassium	125.18mg	3%
Total Carbs	12.07g	4%
Sugars	6.66g	27%
Dietary Fiber	1.21g	5%
Protein	0.54g	1%
Vitamin C	31.3mg	52%
Vitamin A	0.4mg	13%
Iron	7.3mg	40%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	154.29 Kcal (646 kJ)
Calories from fat	104.09 Kcal
		% Daily Value*
Total Fat	11.57g	16%
Cholesterol	3.57mg	1%
Sodium	19.4mg	1%
Potassium	139.65mg	3%
Total Carbs	13.47g	4%
Sugars	7.43g	27%
Dietary Fiber	1.34g	5%
Protein	0.61g	1%
Vitamin C	35mg	52%
Vitamin A	0.4mg	13%
Iron	8.1mg	40%
Calcium	32.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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