Chicken, Shrimp and Beef Sates with Peanut Sauce Recipe

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Chicken, Shrimp and Beef Sates with Peanut Sauce
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Ingredients:

Directions:

  1. For saté: Combine first 5 ingredients in large glass baking dish, Stir until sugar dissolves. Add shrimp, chicken and beef; stir to coat. Cover; chill 30 minutes to 1 hour.
  2. Remove shrimp, chicken and beef from marinade. Thread on separate skewers, using about 3 shrimp per skewer and 2 beef or chicken pieces per skewer. Place on platter. (Can be prepared 2 hours ahead. Cover and chill.)
  3. Prepare barbecue (medium-high heat) or preheat broiler. Grill skewered meats until cooked through, about 3 minutes per side. Line large platter with banana leaves. Place sauce in bowl in center of platter. Surround with skewers. Garnish with lime and flowers, if desired, and serve.
  4. For peanut sauce: Place peanut butter in heavy medium saucepan. Gradually mix in chicken broth. Add all remaining ingredients except lime peel. Stir over medium heat until smooth and thick, about 6 minutes. (Can be prepared 3 days ahead. Cover and refrigerate. Before serving, stir over medium heat until hot, thinning with water if necessary.) Pour sauce into bowl and garnish with lime peel. Makes about 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.29 Kcal (3032 kJ)
Calories from fat 382.07 Kcal
% Daily Value*
Total Fat 42.45g 65%
Cholesterol 143.14mg 48%
Sodium 2853.26mg 119%
Potassium 884.2mg 19%
Total Carbs 34.32g 11%
Sugars 12.27g 49%
Dietary Fiber 2.57g 10%
Protein 55.76g 112%
Vitamin C 4.9mg 8%
Iron 4mg 22%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 212.41 Kcal (889 kJ)
Calories from fat 112.05 Kcal
% Daily Value*
Total Fat 12.45g 65%
Cholesterol 41.98mg 48%
Sodium 836.76mg 119%
Potassium 259.31mg 19%
Total Carbs 10.07g 11%
Sugars 3.6g 49%
Dietary Fiber 0.76g 10%
Protein 16.35g 112%
Vitamin C 1.4mg 8%
Iron 1.2mg 22%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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