Make Your Own Lettuce Wraps Recipe

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Ingredients:

Serving

shrimp skewers
16 medium-large shrimps (shelled and de-vained)
2 cloves garlic finely chopped
juice of 1 lime
1 red chili pepper very finely chopped
1 tsp soy sauce
1/2 tbsp sesame oil
1 tsp freshly grated ginger
olive oil
8 soaked bamboo skewers
chicken satay
8 strips of chicken breast
1/4 cup peanut butter
1 tbsp soy sauce
juice of 1 lime
1 tsp freshly grated ginger
water
8 soaked bamboo skewers
tempeh kebabs
8 strips tempeh (or firm tofu if you cant find )
1 tbsp quality mustard
1 tbsp balsamic vinegar
1 tsp honey
1 tsp soy sauce
olive oil
8 soaked bamboo skewers
dipping sauce
1 tbsp fish sauce
juice of 1 lime
1 tsp grated ginger
1 red chili pepper very finely chopped
honey
olive oil
lettuce wraps
24 large boston lettuce leaves
1 package bean sprouts
2 cups grated carrots
1 bunch green onions thinly sliced lenthwise
1 package enoki mushrooms

Directions:

Soak all bamboo skewers in warm water for at least 20 minutes
*Shrimp Skewers*
Combine all ingredients and allow to marinade for at least 30 minutes
Stick 2 shrimps on each soaked bamboo skewer and grill for about 2 minutes on each side, untill orange.
Do not overcook!!!
*Chicken Satay*
Combine all ingredients and allow to marinade for at least 30 minutes
Skewer each chicken strip lenghtwise with a soaked bamboo Skewer and grill for about 5 minutes on each side, untill thuroughly cooked
*Tempeh Kebabs*
Combine all ingredients and allow to marinade for at least 30 minutes
Skewer each tempeh strip lenghtwise with a soaked bamboo Skewer and grill for about 5 minutes on each side, untill thuroughly cooked
*Dipping Sauce*
Combine all ingredients, emulsify and place in a bowl
*Lettuce Wraps*
Carefully remove chicken, shrimp, and tempeh from skewers and lay out on a platter
Lay out all other vegetables on a large platter with the bowl of dipping sauce in the middle
To Construct:
Take a lettuce leaf and place meat of choice along with vegetables inside the leaf and wrap the leaf around them
Dip in sauce
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	728.62 Kcal (3051 kJ)
Calories from fat	248.96 Kcal
		% Daily Value*
Total Fat	27.66g	43%
Cholesterol	51.74mg	17%
Sodium	1840.88mg	77%
Potassium	5637.61mg	120%
Total Carbs	89.97g	30%
Sugars	38.82g	155%
Dietary Fiber	25.03g	100%
Protein	46.51g	93%
Vitamin C	86mg	143%
Vitamin A	0.6mg	18%
Iron	12.3mg	68%
Calcium	209.1mg	21%

Amount Per 100 g
Calories	57.8 Kcal (242 kJ)
Calories from fat	19.75 Kcal
		% Daily Value*
Total Fat	2.19g	43%
Cholesterol	4.1mg	17%
Sodium	146.04mg	77%
Potassium	447.22mg	120%
Total Carbs	7.14g	30%
Sugars	3.08g	155%
Dietary Fiber	1.99g	100%
Protein	3.69g	93%
Vitamin C	6.8mg	143%
Iron	1mg	68%
Calcium	16.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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