Chicken Scampi Recipe

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Chicken Scampi
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Ingredients
7
Count
Nutrition
235
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat the butter in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until it's well browned on both sides. Remove the chicken and set aside.
  2. Stir in the soup, water, lemon juice and garlic. Heat to a boil. Return the chicken to the skillet and reduce the heat to low. Cover and cook for 5 minutes or until chicken is cooked through.
  3. Serve the chicken with the pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.29 Kcal (985 kJ)
Calories from fat 97.81 Kcal
% Daily Value*
Total Fat 10.87g 17%
Cholesterol 115.9mg 39%
Sodium 574.88mg 24%
Potassium 534.21mg 11%
Total Carbs 0.67g 0%
Sugars 0.5g 2%
Dietary Fiber 0.09g 0%
Protein 34.29g 69%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 115.85 Kcal (485 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 17%
Cholesterol 57.06mg 39%
Sodium 283.05mg 24%
Potassium 263.02mg 11%
Total Carbs 0.33g 0%
Sugars 0.25g 2%
Dietary Fiber 0.04g 0%
Protein 16.88g 69%
Vitamin C 0.7mg 2%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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