Shortcut Chicken Cordon Bleu Recipe

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Shortcut Chicken Cordon Bleu
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Ingredients
8
Count
Nutrition
463
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In medium skillet over medium-high heat, heat butter. Add chicken and cook 10 minutes or until browned. Set chicken aside.
  2. Add soup, water, wine, cheese and ham. Heat to a boil, stirring often. Return chicken to pan.
  3. Reduce heat to low. Cover and cook 5 minutes or until chicken is no longer pink, stirring occasionally.
  4. Serve with noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.52 Kcal (1936 kJ)
Calories from fat 124.63 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 140.15mg 47%
Sodium 691.05mg 29%
Potassium 484.86mg 10%
Total Carbs 43.06g 14%
Sugars 0.55g 2%
Dietary Fiber 1.66g 7%
Protein 39.8g 80%
Vitamin C 0.3mg 0%
Iron 1.6mg 9%
Calcium 133.9mg 13%
Amount Per 100 g
Calories 135.29 Kcal (566 kJ)
Calories from fat 36.45 Kcal
% Daily Value*
Total Fat 4.05g 21%
Cholesterol 40.99mg 47%
Sodium 202.13mg 29%
Potassium 141.82mg 10%
Total Carbs 12.59g 14%
Sugars 0.16g 2%
Dietary Fiber 0.49g 7%
Protein 11.64g 80%
Vitamin C 0.1mg 0%
Iron 0.5mg 9%
Calcium 39.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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