Directions:
- Heat 1 tblsp oil in large saucepan over low heat.
- Add garlic and saute 2 minutes.
- Add tomatoes and reserved juice, stock, vinegar and bay leaf.
- Bring to boil.
- Reduce heat and simmer gently until reduced to sauce consistency, about 25 minutes (can be prepared 1 day ahead).
- Cut each breast in half cross-wise.
- Season with rosemary and salt and pepper.
- Heat remaining 2 tblsps of oil in large skillet over medium heat.
- Add chicken, skin side down.
- Saute until cooked through, about 5 minutes per side.
- Transfer to platter; keep warm.
- Add sauce to same skillet and bring to simmer, scraping up any browned bits.
- Reduce heat to low.
- Mix in butter, whisking, 1 piece at a time.
- Stir in parsley.
- Taste sauce and adjust seasoning, adding more vinegar if a sharper flavour is desired.
- Discard bay leaf.
- Spoon sauce over chicken.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.79 Kcal (1787 kJ) | ||
| Calories from fat | 210.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.39g | 36% | |
|---|---|---|---|
| Cholesterol | 154.51mg | 52% | |
| Sodium | 1196.28mg | 50% | |
| Potassium | 998.3mg | 21% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 48.65g | 97% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 45.5mg | 253% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.82 Kcal (351 kJ) | ||
| Calories from fat | 41.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 36% | |
|---|---|---|---|
| Cholesterol | 30.34mg | 52% | |
| Sodium | 234.95mg | 50% | |
| Potassium | 196.06mg | 21% | |
| Total Carbs | 1.11g | 2% | |
| Sugars | 0.45g | 9% | |
| Dietary Fiber | 0.47g | 10% | |
| Protein | 9.55g | 97% | |
| Vitamin C | 4.3mg | 37% | |
| Vitamin A | 0.2mg | 40% | |
| Iron | 8.9mg | 253% | |
| Calcium | 5.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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