Chicken Sausage Jambalaya Recipe

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Ingredients:

Serving

1/2 lb boneless skinless chicken breasts, cut into 1-inch cubes
1 tsp salt, divided
3/4 tsp pepper, divided
1/4 tsp paprika
2 tbsp vegetable oil
1 cup sliced green onion
1 cup sliced celery
1 cup sliced green pepper
1/2 cup sliced sweet red pepper
1/2 lb fully cooked johnsonville smoked sausage, cut into 1/4-inch slices
1 cup uncooked long grain rice
1 garlic clove, minced
1/8 to 1/4 tsp cayenne pepper
2 cups chicken broth

Directions:

Sprinkle chicken with 1/2 teaspoon salt, 1/2 teaspoon pepper and paprika. In a large skillet, cook chicken in oil over medium-high heat until juices run clear. Remove chicken and set aside.
In the same saucepan, saute the onions, celery and peppers over medium-high heat for 1 minute. Stir in the sausage, rice, garlic, cayenne, chicken and remaining salt and pepper. Add broth; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender and liquid is absorbed. Fluff with a fork. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.53 Kcal (1317 kJ)
Calories from fat	89.52 Kcal
		% Daily Value*
Total Fat	9.95g	15%
Cholesterol	33.45mg	11%
Sodium	1222.12mg	51%
Potassium	529.79mg	11%
Total Carbs	39.94g	13%
Sugars	2.81g	11%
Dietary Fiber	3.6g	14%
Protein	15.93g	32%
Vitamin C	44.7mg	75%
Iron	0.7mg	4%
Calcium	46.5mg	5%

Amount Per 100 g
Calories	102.23 Kcal (428 kJ)
Calories from fat	29.09 Kcal
		% Daily Value*
Total Fat	3.23g	15%
Cholesterol	10.87mg	11%
Sodium	397.21mg	51%
Potassium	172.19mg	11%
Total Carbs	12.98g	13%
Sugars	0.91g	11%
Dietary Fiber	1.17g	14%
Protein	5.18g	32%
Vitamin C	14.5mg	75%
Iron	0.2mg	4%
Calcium	15.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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