Directions:
- In a large Dutch oven, cook the smoked sausage in the olive oil until browned; add the onion and garlic and saute until golden and transparent.
- Add the uncooked rice and cook, stirring briskly, until just starting to turn golden, then add the chicken broth and Worcestershire Sauce, stirring to combine with the rice-sausage-onion-garlic mixture.
- Bring to a boil, then reduce heat and add the cooked chicken, thyme, oregano, bay leaves, cayenne pepper, white pepper and black pepper.
- Cook, covered, over low heat for about 30 to 40 minutes; add more liquid if you need to.
- Then add the shrimp, cover, and cook for another 10 minutes or until shrimp is pink and cooked through.
- Season to taste with salt and more pepper if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.52 Kcal (3038 kJ) | ||
| Calories from fat | 400.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.5g | 68% | |
|---|---|---|---|
| Cholesterol | 100.8mg | 34% | |
| Sodium | 1913.28mg | 80% | |
| Potassium | 645.31mg | 14% | |
| Total Carbs | 57.17g | 19% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 24.78g | 50% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 3.3mg | 19% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.48 Kcal (852 kJ) | ||
| Calories from fat | 112.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 68% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 34% | |
| Sodium | 536.6mg | 80% | |
| Potassium | 180.99mg | 14% | |
| Total Carbs | 16.03g | 19% | |
| Sugars | 0.79g | 11% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 6.95g | 50% | |
| Vitamin C | 2.9mg | 17% | |
| Iron | 0.9mg | 19% | |
| Calcium | 20mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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