Prize-winning Chicken Sausage Jambalaya Recipe

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Prize-winning Chicken  Sausage Jambalaya
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Ingredients:

Directions:

  1. Using heavy Dutch oven, brown sausages and ham, Remove and set aside
  2. In same pot, lightly brown chicken, remove and set aside.
  3. Wilt onions, celery, bell pepper. add garlic at end of cooking.
  4. Melt brown sugar on top of veggies. Do not burn.
  5. Add tomatoes, wine, chicken stock, bay leaves, hot sauce, beer, salt and basil and simmer for about 5 minutes.
  6. Place all meats back in pot and simmer covered for about 30 minutes or until chicken is tender and pulling from bone.
  7. Remove all chicken (this is the reason you counted) and pull meat from bone making sure not to get any gristle. Place pulled chicken meat back in pot.
  8. Adjust seasonings - salt and hot sauce.
  9. Add rice, stir in and turn heat to very low. Barely simmering.
  10. Cover and let cook for another 30 minutes. Check halfway to stir once and make sure rice is not sticking. Stir once again in six or seven minutes. If trying to stick, turn heat lower. If rice is dry, but not tender, add additional liquid (such as a couple of slugs from the beer you are drinking)
  11. When rice is tender remove from heat.
  12. Stir in green onions and parsley and let sit to absorb liquid.
  13. Note: You can leave wine out, but if you do, increase chicken stock by one cup.
  14. Serve with French bread and green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.14 Kcal (2898 kJ)
Calories from fat 302.03 Kcal
% Daily Value*
Total Fat 33.56g 52%
Cholesterol 94.67mg 32%
Sodium 1745.66mg 73%
Potassium 770.38mg 16%
Total Carbs 62.71g 21%
Sugars 7.04g 28%
Dietary Fiber 4.38g 18%
Protein 28.61g 57%
Vitamin C 28.9mg 48%
Vitamin A 0.5mg 16%
Iron 10.9mg 61%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 177.19 Kcal (742 kJ)
Calories from fat 77.32 Kcal
% Daily Value*
Total Fat 8.59g 52%
Cholesterol 24.24mg 32%
Sodium 446.9mg 73%
Potassium 197.22mg 16%
Total Carbs 16.05g 21%
Sugars 1.8g 28%
Dietary Fiber 1.12g 18%
Protein 7.32g 57%
Vitamin C 7.4mg 48%
Vitamin A 0.1mg 16%
Iron 2.8mg 61%
Calcium 19.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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