Directions:
- Place peanuts in a food processor, and process until ground. Spoon into a bowl, and set aside.
- Combine water and tamarind concentrate in a saucepan; stir well. Bring to a boil; cook 1 minute, stirring constantly. Remove from heat; let stand 20 minutes. Drain mixture in a sieve over a bowl, and discard pulp.
- Heat oil in a medium saucepan over medium heat. Add shallots, lemon grass, red pepper, and garlic; saute 1 minute or until tender. Stir in ground peanuts, tamarind mixture, sugar, and salt. Bring to a boil; cook 17 minutes or until the mixture is reduced by half. Drain sauce in a sieve over a bowl; discard pulp.
- Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; flatten to 1/8-inch thickness using a meat mallet. Remove plastic wrap; cut chicken into 3/4-inch-wide strips. Combine 3 tablespoons tamarind sauce and chicken strips in a heavy-duty zip-top plastic bag. Seal; marinate in refrigerator 1 hour. Remove chicken from bag; discard marinade.
- Loosely thread chicken strips onto each of 8 (8-inch) skewers. Prepare the grillor broiler. Place the skewers on a grill rack or broiler pan coated with cooking spray, and cook 5 minutes on each side or until done. Serve skewers with remaining tamarind sauce and rice. Top with cucumber and cilantro; garnish with pineapple, if desired.
- Skewers, 1/4 cup sauce, 1/4 cup rice, 2 tablespoons cucumber, and 1 teaspoon cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.55 Kcal (1480 kJ) | ||
| Calories from fat | 173.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 30% | |
|---|---|---|---|
| Cholesterol | 65.22mg | 22% | |
| Sodium | 459.2mg | 19% | |
| Potassium | 210.23mg | 4% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 24.3g | 49% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.69 Kcal (451 kJ) | ||
| Calories from fat | 52.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 30% | |
|---|---|---|---|
| Cholesterol | 19.86mg | 22% | |
| Sodium | 139.86mg | 19% | |
| Potassium | 64.03mg | 4% | |
| Total Carbs | 6.92g | 8% | |
| Sugars | 2.87g | 38% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 7.4g | 49% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.4mg | 7% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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