Directions:
- In a sauce pan, heat the tomato juice and water over a low heat until warm to the touch. Pour into a large warmed bowl, and add yeast and honey; stir to dissolve yeast. Allow to rest until yeast is creamy.
- Mix in oil, parsley, onion, garlic, carrot, and salt. Add 1 cup of the flour, and stir until smooth. Add more flour, until a firm dough is formed. Knead five minutes on a lightly floured surface. Place dough in a greased bowl, and turn to coat the surface completely. Allow to rise in a warm place until doubled in size.
- Punch down, and divide into halves. Form two loaves, and put into greased 9 x 5 inch loaf pans. Allow to rise for another 45 minutes, or until loaves have doubled in size.
- Bake at 400 degrees F (220 degrees C) for about 30 minutes, until golden brown. Remove from pans to wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1931.37 Kcal (8086 kJ) | ||
| Calories from fat | 320.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.58g | 55% | |
|---|---|---|---|
| Sodium | 1214.8mg | 51% | |
| Potassium | 883.85mg | 19% | |
| Total Carbs | 355.78g | 119% | |
| Sugars | 52.8g | 211% | |
| Dietary Fiber | 9.6g | 38% | |
| Protein | 51.33g | 103% | |
| Vitamin C | 36.3mg | 61% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 17mg | 95% | |
| Calcium | 120.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 245.39 Kcal (1027 kJ) | ||
| Calories from fat | 40.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 55% | |
|---|---|---|---|
| Sodium | 154.35mg | 51% | |
| Potassium | 112.3mg | 19% | |
| Total Carbs | 45.2g | 119% | |
| Sugars | 6.71g | 211% | |
| Dietary Fiber | 1.22g | 38% | |
| Protein | 6.52g | 103% | |
| Vitamin C | 4.6mg | 61% | |
| Iron | 2.2mg | 95% | |
| Calcium | 15.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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