Directions:
- Steam asparagus,covered, 3 minutes or until crisp. Drain and plunge into ice water. Drain. Combine asparagus, chicken, radishes, and Creamy Dill Dressing in a large bowl; toss well. Arrange two tomato slices on each 4 plates; top each with 1 cup chicken mixture. Sprinkle with pepper if desired. Creamy Dill Dressing - Combine all ingredients in a medium bowl, stirring well with a wisk. Serving size is 2 tablespoons
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1725.01 Kcal (7222 kJ) | ||
| Calories from fat | 895.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.52g | 153% | |
|---|---|---|---|
| Cholesterol | 226.42mg | 75% | |
| Sodium | 3250.28mg | 135% | |
| Potassium | 2578.9mg | 55% | |
| Total Carbs | 114.99g | 38% | |
| Sugars | 20.14g | 81% | |
| Dietary Fiber | 9.39g | 38% | |
| Protein | 88.12g | 176% | |
| Vitamin C | 63.1mg | 105% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 803.4mg | 4463% | |
| Calcium | 324.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 108.09 Kcal (453 kJ) | ||
| Calories from fat | 56.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 153% | |
|---|---|---|---|
| Cholesterol | 14.19mg | 75% | |
| Sodium | 203.67mg | 135% | |
| Potassium | 161.6mg | 55% | |
| Total Carbs | 7.21g | 38% | |
| Sugars | 1.26g | 81% | |
| Dietary Fiber | 0.59g | 38% | |
| Protein | 5.52g | 176% | |
| Vitamin C | 4mg | 105% | |
| Vitamin A | 0.4mg | 197% | |
| Iron | 50.3mg | 4463% | |
| Calcium | 20.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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