Raw Vegetable Salad and Big Blue Dipper (Rachael Ray) Recipe

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Raw Vegetable Salad and Big Blue Dipper (Rachael Ray)
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Ingredients:

Directions:

  1. Combine the buttermilk, sour cream, and blue cheese crumbles in a bowl and season with salt and pepper. Arrange the vegetables on a platter and serve with the dipper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.16 Kcal (4095 kJ)
Calories from fat 473.27 Kcal
% Daily Value*
Total Fat 52.59g 81%
Cholesterol 8.4mg 3%
Sodium 1425.84mg 59%
Potassium 71.82mg 2%
Total Carbs 104.6g 35%
Sugars 6.26g 25%
Dietary Fiber 12.29g 49%
Protein 16.61g 33%
Vitamin C 0.1mg 0%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 1333.54 Kcal (5583 kJ)
Calories from fat 645.21 Kcal
% Daily Value*
Total Fat 71.69g 81%
Cholesterol 11.45mg 3%
Sodium 1943.89mg 59%
Potassium 97.91mg 2%
Total Carbs 142.6g 35%
Sugars 8.53g 25%
Dietary Fiber 16.75g 49%
Protein 22.65g 33%
Vitamin C 0.2mg 0%
Calcium 75.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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