Chicken Salad with Apples Recipe

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Chicken Salad with Apples
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Ingredients
6
Count
Nutrition
119
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook chicken breasts in salted water until juices run clear. Cool and then pull off bone and chop into small pieces. Add mayonaisse a few tablespoons at a time until desired consistency and then add remaining ingredients.
  2. Let chill at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.71 Kcal (497 kJ)
Calories from fat 92 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 3.75mg 1%
Sodium 139.7mg 6%
Potassium 72.58mg 2%
Total Carbs 4.23g 1%
Sugars 0.63g 3%
Dietary Fiber 1.12g 4%
Protein 3.6g 7%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 533.31 Kcal (2233 kJ)
Calories from fat 413.3 Kcal
% Daily Value*
Total Fat 45.92g 16%
Cholesterol 16.85mg 1%
Sodium 627.58mg 6%
Potassium 326.07mg 2%
Total Carbs 18.99g 1%
Sugars 2.83g 3%
Dietary Fiber 5.02g 4%
Protein 16.15g 7%
Vitamin C 2.1mg 1%
Iron 1.3mg 2%
Calcium 98.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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