Directions:
- Preheat oven to 350º. Bake pecans in a single layer in a shallow pan 8 to 10 minutes or until toasted and fragrant, stirring halfway through.
- Stir together brown sugar and next 3 ingredients.
- Stir together flour and next 2 ingredients; add to brown sugar mixture, and stir until blended. Stir in apples and pecans. Pour mixture into a greased and floured 13- x 9-inch pan; spread in an even layer.
- Bake at 350º for 35 to 45 minutes or until a wooden pick inserted in center comes out clean. Cool completely (about 1 hour). Cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6420.07 Kcal (26880 kJ) | ||
| Calories from fat | 3343.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 371.45g | 571% | |
|---|---|---|---|
| Cholesterol | 860.05mg | 287% | |
| Sodium | 1476.83mg | 62% | |
| Potassium | 3798.9mg | 81% | |
| Total Carbs | 756.35g | 252% | |
| Sugars | 505.38g | 2022% | |
| Dietary Fiber | 42.6g | 170% | |
| Protein | 63.93g | 128% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 16.8mg | 93% | |
| Calcium | 1186.4mg | 119% | |
| Amount Per 100 g | |||
| Calories | 328.35 Kcal (1375 kJ) | ||
| Calories from fat | 170.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 571% | |
|---|---|---|---|
| Cholesterol | 43.99mg | 287% | |
| Sodium | 75.53mg | 62% | |
| Potassium | 194.29mg | 81% | |
| Total Carbs | 38.68g | 252% | |
| Sugars | 25.85g | 2022% | |
| Dietary Fiber | 2.18g | 170% | |
| Protein | 3.27g | 128% | |
| Vitamin C | 1.9mg | 61% | |
| Vitamin A | 0.1mg | 76% | |
| Iron | 0.9mg | 93% | |
| Calcium | 60.7mg | 119% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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