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Chicken Salad with Apples, Grapes, and Walnuts Recipe

Chicken Salad with Apples, Grapes, and Walnuts Recipe

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Chicken Salad with Apples, Grapes, and Walnuts

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Ingredients:

Serving

4 cooked chicken breasts, shredded
2 granny smith apples, cut into small chunks
2 cups chopped walnuts , or to taste
1/2 red onion, chopped
3 stalks celery, chopped
3 tbsp lemon juice
1/2 cup vanilla yogurt
5 tbsp creamy salad dressing (such as miracle whip)
5 tbsp mayonnaise
25 seedless red grapes, halved

Directions:

Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large bowl.
Whisk vanilla yogurt, salad dressing, and mayonnaise together in a separate bowl; pour over the chicken mixture and stir to coat. Gently fold the grapes into the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.7 Kcal (962 kJ)
Calories from fat	178.95 Kcal
		% Daily Value*
Total Fat	19.88g	31%
Cholesterol	5.82mg	2%
Sodium	131.85mg	5%
Potassium	209.93mg	4%
Total Carbs	9.2g	3%
Sugars	5.49g	22%
Dietary Fiber	1.97g	8%
Protein	6.47g	13%
Vitamin C	3.1mg	5%
Iron	0.7mg	4%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	290.53 Kcal (1216 kJ)
Calories from fat	226.34 Kcal
		% Daily Value*
Total Fat	25.15g	31%
Cholesterol	7.36mg	2%
Sodium	166.77mg	5%
Potassium	265.52mg	4%
Total Carbs	11.63g	3%
Sugars	6.95g	22%
Dietary Fiber	2.49g	8%
Protein	8.19g	13%
Vitamin C	3.9mg	5%
Iron	0.9mg	4%
Calcium	44.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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