Amount Per 1 Serving
Calories	103.04 Kcal (431 kJ)
Calories from fat	61.22 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	11.52mg	4%
Sodium	134.79mg	6%
Potassium	107.48mg	2%
Total Carbs	7.28g	2%
Sugars	2.26g	9%
Dietary Fiber	0.72g	3%
Protein	4.01g	8%
Vitamin C	1.5mg	2%
Iron	0.4mg	2%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	190.4 Kcal (797 kJ)
Calories from fat	113.12 Kcal
		% Daily Value*
Total Fat	12.57g	10%
Cholesterol	21.28mg	4%
Sodium	249.04mg	6%
Potassium	198.59mg	2%
Total Carbs	13.44g	2%
Sugars	4.19g	9%
Dietary Fiber	1.32g	3%
Protein	7.4g	8%
Vitamin C	2.7mg	2%
Iron	0.7mg	2%
Calcium	23.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Polynesian Chicken Salad

Chicken, cooked and diced in small pieces, Celery, diced and 9 more..
Mom's Exotic Chicken Salad

Cooked chicken, diced, Celery, sliced and 8 more..
Next-Day Chicken Bake

Diced cooked chicken, Prepared rice and 9 more..
Chicken Salad With Dried Blueberries

Cooked chicken, 1-inch diced, Dried blueberries and 7 more..
24 Hour Chicken Casserole

Cooked chicken or 2 cups turkey, chopped, Cooked rice and 8 more..
Burmese Curry and Rice

Onions, diced coarsely, Butter, Curry powder, Hamburger and 11 more..
Chicken Fans

Chopped cooked chicken, Grated cheese and 7 more..
Spicy Fish Stew

Onions, sliced, Oil, Curry powder, Garlic cloves, crushed and 8 more..
Fish Stacks with Mexican Crema

Chopped onion, Olive oil and 10 more..
Caron's Kickin' Quinoa Salad

Uncooked quinoa, Water, Chopped celery, Chopped onion and 5 more..
Moroccan Chicken

Dried currants or raisins, Dry sherry, Butter, Butter and 7 more..
Creamy Orange Almond & Chicken Salad

Cooked chicken breasts, Cooked pasta (your choice ) and 9 more..
Stewed-Tomato Bruschetta

Extra-virgin olive oil and 12 more..
Curried Tuna Rice Salad

Canned tuna (drained ), Cooked rice, Shredded carrot and 6 more..
Mediterranean Chicken Salad Pitas

Plain whole-milk greek yogurt (such as fage total classic) and 12 more..
Cucumber Dip

Fat free cream cheese, Grated onion and 4 more..
Portobello Steak Burger with Caramelized Onions

Balsamic vinegar, Olive oil, Dried basil, Kosher salt and 11 more..