Burmese Curry and Rice Recipe

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Burmese Curry and Rice
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Ingredients:

Directions:

  1. Dice the onions and fry gently in butter for a few minutes.
  2. Add curry and simmer till onions are almost done.
  3. Add hamburger and cook till done.
  4. Add mixed veggies and tomatoes and simmer for 30 minutes over low heat.
  5. Salt to taste. If more curry is needed, mix it with a little water before adding.
  6. Make a small salad with the lettuce, tomato and cucumber (amounts are general, use what is right for the # of people).
  7. Cut bananas in half and then again lengthwise.
  8. Lay out in buffet as follows: rice, curry mix, salad, crushed potato chips, peanuts, coconut, banana slice and lemon juice.
  9. Mound on plate in order, place a banana slice on either side and squeeze lemon juice on everything.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1416.52 Kcal (5931 kJ)
Calories from fat 571.58 Kcal
% Daily Value*
Total Fat 63.51g 98%
Cholesterol 52.68mg 18%
Sodium 736.86mg 31%
Potassium 3574.35mg 76%
Total Carbs 178.79g 60%
Sugars 23.92g 96%
Dietary Fiber 21.67g 87%
Protein 41.54g 83%
Vitamin C 73.7mg 123%
Vitamin A 0.1mg 2%
Iron 7.5mg 42%
Calcium 275.4mg 28%
Amount Per 100 g
Calories 189.97 Kcal (795 kJ)
Calories from fat 76.66 Kcal
% Daily Value*
Total Fat 8.52g 98%
Cholesterol 7.06mg 18%
Sodium 98.82mg 31%
Potassium 479.37mg 76%
Total Carbs 23.98g 60%
Sugars 3.21g 96%
Dietary Fiber 2.91g 87%
Protein 5.57g 83%
Vitamin C 9.9mg 123%
Iron 1mg 42%
Calcium 36.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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