Directions:
- Place currants in small bowl. Add Sherry and let soak 2 hours.
- Preheat oven to 350°F. Lightly butter 8-inch square baking pan. Melt 3 tablespoons butter in heavy medium skillet over low heat. Add onion and cook until translucent, stirring occasionally, about 4 minutes. Add flour and curry powder and stir 3 minutes. Gradually whisk in milk. Bring to boil, stirring constantly. Mix in currants with Sherry and apple. Season to taste with salt.
- Arrange chicken in prepared pan in single layer. Cover with sauce. Top with almonds. Bake until chicken is cooked through, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1023.07 Kcal (4283 kJ) | ||
| Calories from fat | 525.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.37g | 90% | |
|---|---|---|---|
| Cholesterol | 286.8mg | 96% | |
| Sodium | 1675.96mg | 70% | |
| Potassium | 1207.13mg | 26% | |
| Total Carbs | 53.7g | 18% | |
| Sugars | 20.35g | 81% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 70.97g | 142% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.1mg | 23% | |
| Calcium | 203.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 217.97 Kcal (913 kJ) | ||
| Calories from fat | 111.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 90% | |
|---|---|---|---|
| Cholesterol | 61.1mg | 96% | |
| Sodium | 357.07mg | 70% | |
| Potassium | 257.18mg | 26% | |
| Total Carbs | 11.44g | 18% | |
| Sugars | 4.34g | 81% | |
| Dietary Fiber | 1.4g | 26% | |
| Protein | 15.12g | 142% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 0.9mg | 23% | |
| Calcium | 43.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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