Chicken Salad Recipe

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Ingredients

Count

Nutrition

257

Calories

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Ingredients:

Serving

Directions:

Poach chicken; cool and dice
Gently combine the chicken with the remaining ingredients and chill until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.02 Kcal (1076 kJ)
Calories from fat	97.86 Kcal
		% Daily Value*
Total Fat	10.87g	17%
Cholesterol	107.08mg	36%
Sodium	730.13mg	30%
Potassium	596.97mg	13%
Total Carbs	6.64g	2%
Sugars	1.98g	8%
Dietary Fiber	1.2g	5%
Protein	34.96g	70%
Vitamin C	3.3mg	5%
Iron	0.3mg	2%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	104.21 Kcal (436 kJ)
Calories from fat	39.68 Kcal
		% Daily Value*
Total Fat	4.41g	17%
Cholesterol	43.42mg	36%
Sodium	296.04mg	30%
Potassium	242.05mg	13%
Total Carbs	2.69g	2%
Sugars	0.8g	8%
Dietary Fiber	0.49g	5%
Protein	14.18g	70%
Vitamin C	1.3mg	5%
Iron	0.1mg	2%
Calcium	13mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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