My Chicken Salad Recipe

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Ingredients:

Serving

Directions:

Simmer chicken, covered in enough water to cover, 1-2 hours or until done.
As soon as chicken is cool enough to handle, remove the skin and bones, keeping meat in large pieces.
Combine oil, vinegar, mustard, salt, and pepper.
Pour this over the chicken pieces; marinate this covered in the refrigerator until well chilled.
When chilled, cube the chicken into small pieces.
Combine the chicken with remaining ingredients.
Chill until served.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.18 Kcal (2303 kJ)
Calories from fat	413.03 Kcal
		% Daily Value*
Total Fat	45.89g	71%
Cholesterol	9.76mg	3%
Sodium	1063.6mg	44%
Potassium	473.44mg	10%
Total Carbs	15.74g	5%
Sugars	3.05g	12%
Dietary Fiber	5.6g	22%
Protein	24.37g	49%
Vitamin C	1.5mg	3%
Iron	4.6mg	25%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	241.37 Kcal (1011 kJ)
Calories from fat	181.2 Kcal
		% Daily Value*
Total Fat	20.13g	71%
Cholesterol	4.28mg	3%
Sodium	466.62mg	44%
Potassium	207.7mg	10%
Total Carbs	6.9g	5%
Sugars	1.34g	12%
Dietary Fiber	2.46g	22%
Protein	10.69g	49%
Vitamin C	0.7mg	3%
Iron	2mg	25%
Calcium	30.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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